Blog Spot # 1

I haven't done this before but I am excited. I have lots to share with fellow health and fitness blogger out there.
First--I have been losing weight since 2007, my girlfriend called me up and said OK I'm ready to lose weight. I said, "So am I" and off we went. Out into the vast wasteland of dieting and exercise. Well not really exercise, I was to fat to move around for any length of time.